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#RealGoodFarmFriend @sandraflorioleholl from Floriole Bakery is here to show you how to make a Chickpea & Kale Salad with a 6-Minute Farm Egg all with foods you can order in our RealGood Farm Box. Whoa. Too good. Actually, there’s no such thing. It’s real good. And you can make it from home when you get your own Farm Box. Not kidding. I mean look at this salad. Come on. Tell me you watch this and don’t want that in your mouth right now. It looks like a chef made it. Well, a chef did make it. But you can make it too. Without a chef. Just with yourself. Your-chef. You see, I replaced “self” with “chef.” Ha. That’s funny. Check out the vid, snatch yourself a Farm Box, put on a chef’s hat, and go to town. In your kitchen. Please don’t go to a town. #RealGoodFarmFriend

Remember #RealGoodFarmFriend Chef Cary? Who helps make the RealGood foods? He’s the best. He took a Farm Box and made Early Spring Vegetable Minestrone with it. And it’s the best. You can do it too. And you should, cause you need to eat foods, and it’s good, both tasting-wise and healthy-wise and supporting-our-local-farms-wise (10% net proceeds for every box go to the Frontera Farmer Foundation). So yeah. Stay tuned for the full video later today.

This is @chandrasplate. She’s editor of @platemagazine. And also a cooker of delish foods. And also also a supporter of local foods. And also also also, a #RealGoodFarmFriend. She took this week’s Farm Box and turned it into Roasted Beets with Pistachio Dukkah. Order yours (link in bio), support local farms (10% of net proceeds for every box go to the Frontera Farmer Foundation), make this Middle Eastern mouth-melter, eat it, and be happy for all your days. Stay tuned for the full video later today. 👍

ICYMOE/EF (In case you missed our ear/eyeball feasts), #RealGoodFarmFriend @grahamelliot turned stuff from our Farm Box into a yummy vegany salad. And #RealGoodFarmFriend @rick_bayless turned our stuff into insano-delicious stacked enchiladas. And you can make both of those things too. Like in your kitchen, with this week’s RealGood Farm Box (link to order & recipes in bio). Or in your living room or bedroom if that’s where you cook things. Which would be weird, but no judgements, you do you.

For our 2nd #RealGoodFarmFriend, we’re flabbergasted to feature culinary master @grahamelliot who used his RealGood Farm Box to share this Warm Salad of Sautéed Tofu with Lacinato Kale, Butterhead Lettuce, Tomatoes and Lemon Vinaigrette. And wearing his handsome spectacles. Order this week’s Farm Box to help our local farm friends (10% of net proceeds for every box go to the Frontera Farmer Foundation) and whip up Chef Graham’s delicious vegan mouth explosion. #RealGoodFarmFriend

Did you see our big announcement? I don’t think so. So go check it out. Unless you like cooking boring food at home. Watch our #RealGoodFarmFriend @rick_bayless teach us how to cook his Stacked Roasted Tomato Enchiladas with Sweet Potato-Onion-Apple Hash with ingredients from our #RealGoodFarmBox. (link in bio to order) Full video on IG TV

We’re mind-meltingly excited to introduce our first #RealGoodFarmFriend, Chef @rick_bayless and his recipe for Stacked Roasted Tomato Enchiladas with Sweet Potato-Onion-Apple Hash. Check out the full vid on our IGTV. And order this week’s Farm Box (link in bio) so you can support our local farm friends (10% of net proceeds for every box go to the Frontera Farmer Foundation), and cook this insanely yummy dish for your own mouth & face. Ginormous thank you to @rick_bayless for this and all he’s done over the years to help local farm friends. Stay tuned for more fun cooking happy times with tomorrow’s #RealGoodFarmFriend.

You need fresh local groceries. Your kids need to make a cardboard fort in the living room. A RealGood Farm Box will give you all of that. Most importantly local foods brought straight to your doorstep. No store shopping. No masks. No lines. But also a box. A cardboard box. It’s playtime. Break out the tape and stretch your hands. It’s time to build the magic cardboard castle you deserve. #RealGoodFarmBox

Hi friends. This is Chef Cary. He helps make all the RealGood foods that go into your mouths. He has some exciting stuff to tell you. You should listen. #RealGoodFarmFriend

Sorry for yelling at you. It’s just we’re kinda excited about it. Ok, Happy Mother’s Day & bye.
#RealGoodFarmFriend

To each and every #RealGoodFarmFriend, thank you for supporting us and our local farms.

Yay for good weather and #FarmToMouth smoothies packed with local and organic ingredients. Hip hip hooray-sies. 📸: @goodfoodchicago

We have lots of amazing team members, who are amazing at making and serving you foods and juices and stuff. But they’re also amazing at other things too. And although they haven’t been able to make and serve the foods and juices and stuff as much lately with the whole stay-home sitch, they can still do the other things they’re amazing at for you. Things like music or photography or painting that might be helpful for you in some way. So we wanted to find a way to help them do those things. Which is why we’ve created the RealGood Team Member Marketplace, to help our team members help you. With helpful offerings to choose from like Hand-Crotcheted Face Masks, or Porch Portraits, or Custom Watercolor Paintings, and lots more. With all the monies going straight to them. So with your next Farm Box, throw in one of their helpful offerings and help them help you. Just scroll to the bottom at realgoodfarmbox.com to see our Team Member Marketplace. Go team. (Visit RealGoodFarmBox.com for more info)

Mother’s Day is Sunday. Whoa. That went by fast. A real good thing to get her would be some flowers. Simple and classic. A better thing to get her is some locally grown flowers. An even better better thing get her: locally grown flowers from our friends @theroofcrop so you can support this awesome female founded company while also says thanks to you mom. Thanks Mom. (Available for pickup at B&M locations)
PC📸: @realtaylorbear

Hey friends, we’re cooking up something fun for your eyes, ears, but most importantly, your mouths. Stay tuned. #RealGoodFarmFriend

Parents. You have a lot going on right now: Homeschooling. Work. Parenting. Mother's Day. Cooking. The list can go on and on. That's why we wanted to help make things a little easier. Our friends @kidcreatestudio_chicago in Lakeview, specialize in children's art classes, camps, and art themed birthday parties. Your child will create fridge-worthy masterpieces while also learning different art concepts. Like this Garden Collage using paint and colored paper. It is inspired by contemporary artist Njideka Akunyili, who uses things like family photos and magazine pictures, along with traditional art materials like paint and colored pencils, to create stunning works of art that speak to her life experiences in Nigeria and America. You can now order this kit with our RealGood Farm Box so you can get yummy foods for your mouth, and an awesome art project for your kids. Parents, you'll definitely have fun with this one too. 😎👍 (Link in bio to order)

Our friends at @gene_georgetti have been around for a long time. Way way longer than us. In fact, they've welcomed the heart of Rivernorth with award winning commitment to dining execellence since 1941. Thats over 75 years. Dang. And now we have joined them in their effort to be here for you in every capacity. Feel just like Chef Cristiano and Chef Luis in this week's Local Meal Kit as you bring to life your favorite Gene & Georgetti dishes. Like Sausage Alla Joe or their Gene & Georgetti Porkchops. Whichever you choose, both will turn your home into one of the finest steakhouse in chicago 😎

Words cannot express the thanks and appreciation we have for our doctors and nurses. So foods and juices it is. For every $10 donated, we’ll match it with green juice. If there’s anybody deserving of some fresh locally sourced cold-pressed juice, it’s these folks right here. So donate your moneys as a small way to help them out and say thank you. And to the doctors and nurses reading this good lil chunk of insta post, thank you thank you thank you. And just for good measure, thank you again. (Link in bio to donate or visit realgoodstuffco.com)

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